1. Ask our Nutritionists & Naturopaths

Ask our Nutritionists & Naturopaths

pestle-and-mortar.pngHealtheries have a team of experienced Nutritionists and Naturopaths. Here you can browse through a selection of topics these experts have written as small articles, or you can browse through blog topics.

But, if you’d like to know even more, our Nutritionists and Naturopaths are available by phone, from 9am to 5pm Monday to Friday. 

Call them toll free on 0800 848 254.

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Ingrid Pilz - Naturopath

As a qualified Naturopath, I take a keen interest in nutritional & herbal supplementation, as a means of preventative healthcare and am committed to helping people achieve ongoing good health through natural medicine, diet & lifestyle.

My position as Natural Health Advisor includes providing advice on our Naturopathic Advice Line, developing and being part of our New Product Development team. I am always delighted to be able to share knowledge about a balanced healthy lifestyle, so if you have any queries please contact me via phone or email.
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Heidi Billington - Naturopath

My passion for natural health comes from a desire to help people achieve better health by balancing both the body and mind. A positive mindset and a well nourished body is a great combination for living a happy, healthy and fulfilled life. Herbs and supplements can also play a huge part in supporting the body through the tough demands of modern day living.   

As a Naturopath and Medical Herbalist one of my aims is to help take the confusion out of where to start and what to do with supplements. Lifestyle and dietary changes are important too and I’m always happy to give helpful information when needed through the naturopathic advice line. 

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Health Zone Blog

Click here to view Health Zone Blog

Who’s likely to benefit most from a multivitamin supplement?

Author: Ingrid Pilz, Naturopath

Naturopath Ingrid Pilz explains why some groups of people are particularly likely to benefit from taking a multivitamin supplement ...

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What is Garcinia Cambogia and how does it work?

Author: Carol Burr, Naturopath

Garcinia cambogia is a fruit native to Indonesia and grown throughout India, Southeast Asia, and some parts of Africa. The skin of the fruit contains a natural substance called hydroxycitric acid (HCA) which is said to be beneficial in weight and appetite management.
...

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Benefits of Kruschen Salts

Author: Emily Hope

Kruschen salts have been around for hundreds of years. They are used to support regular bowel motions, and can help to relieve muscle tension and joint pain. ...

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Prepare for summer - Healtheries Iced Teas

Author: Emma Baldwin (Healtheries Nutritionist)

If you are searching for the ultimate source of refreshment and hydration, minus the sugar load and with a hint of “Oooo that tastes delicious!” then search no more, Healtheries has your summer hydration sorted with a great range of teas that tick all the boxes! ...

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Herbal Teas for Pregnancy & Breastfeeding

Author: Kate Morland, Nutritionist

Pregnancy and breastfeeding are times when optimal nutrition and hydration is essential. However caffeine, found in tea, coffee and cola drinks, is not easily metabolised by the fetus and therefore should be limited. Some caffeine free herbal teas are appropriate alternatives. ...

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