Ask our Nutritionists & Naturopaths

pestle-and-mortar.pngHealtheries have a team of experienced Nutritionists and Naturopaths. Here you can browse through a selection of topics these experts have written as small articles, or you can browse through blog topics.

But, if you’d like to know even more, our Nutritionists and Naturopaths are available by phone, from 9am to 5pm Monday to Friday. 

Call them toll free on 0800 848 254.

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emily22.pngEmily Hope - Registered Nutritionist

BSc (Human Nutrition), MSc (Human Nutrition)

I am a food-loving nutritionist with a passion for good health. Being healthy is all about balance and moderation, and I believe food should be both nutritious and enjoyable. I studied Human Nutrition at the University of Otago for six years. Since then, I’ve spent a number of years educating all kinds of people and communities about what makes up a healthy diet. 

I absolutely adore cooking and baking, and love spending time in the kitchen. I have experience working with Healtheries products, and know all about gluten-free diets. If you have any nutrition queries, please contact me using our on-line form. 


 

ingrid-pilz.pngIngrid Pilz - Naturopath

As a qualified Naturopath, I take a keen interest in nutritional & herbal supplementation, as a means of preventative healthcare and am committed to helping people achieve ongoing good health through natural medicine, diet & lifestyle.

My position as Natural Health Advisor includes providing advice on our Naturopathic Advice Line, developing  and being part of our New Product Development team. I am always delighted to be able to share knowledge about a balanced healthy lifestyle, so if you have any queries please contact me via phone or email.


 

Health Zone Blog

Click here to view Health Zone Blog

Benefits of Kruschen Salts

Author:Emily Hope

Kruschen salts have been around for hundreds of years. They are used to support regular bowel motions, and can help to relieve muscle tension and joint pain. ... Read Article

Potato bites: why a bowl of “bites" is the better potato snack

Author:Emily Hope

Healtheries Potato Bites are the 'better for you' alternative to regular potato chips. We expain why here. ... Read Article

Clinical trial of Boswellia serrata in knee osteoarthritis

Author:Vicki Martin, Nutritionist and Naturopath

Naturopath Vicki Martin summarises a clinical trial that compared Boswellia ( a natural herbal remedy for joint pain) with a pharmaceutical arthritis medication ... Read Article

Wanting to Lose Weight?

Author:Vicki Martin. Nutritionist.

Weight loss is no easy feat but establishing healthy habits is the first step to achieving your goal. Stare clear of fad diets and start with these 10 steps. ... Read Article

Are you eating the right colours for you?

Author:Vicki Philbey

Find out how you can get the most benefit for you by choosing to eat foods of certain colour. Benefits range from anti aging effects through to water retention. Experiment with colours and taste. Try vegetables or fruit that you haven’t tasted before.
... Read Article

 
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