http://www.healtheries.co.nz/Modules/BlogPro/BlogProRSS.aspx?PCMID=9970(c) 2013, Healtheries. All rights reserved.5http://www.healtheries.co.nz/health-blog/comments?thread=128http://www.healtheries.co.nz/health-blog/comments?thread=128&index=0<img src="http://www.healtheries.co.nz/images/_file/120x120/q80/Images/Article images_supplements/Vitamin-D-%e2%80%93-Calcium%e2%80%99s-best-friend.png" /><br/>Here comes the sun. After Winter months and dreary weather, it is a wonderful thing to be outside and basking in the sun and the warmth. For most of us, a day at the beach or lots of time spent outdoors is the way we fill our days. The sun though can be damaging. Those of us who have been sunburnt know how harsh the sun’s rays can be. Even without sunburn, your skin can become dry and dehydrated. here are some tips for protecting your skin. http://www.healtheries.co.nz/images/_file/120x120/q80/Images/Article images_supplements/Vitamin-D-%e2%80%93-Calcium%e2%80%99s-best-friend.pngTue, 01 Nov 2011 21:41:38 GMThttp://www.healtheries.co.nz/health-blog/comments?thread=97http://www.healtheries.co.nz/health-blog/comments?thread=97&index=1Naturopath Vicki Martin offers a quick overview of Flaxseed Oil, which is often used for natural skin careSun, 13 Mar 2011 22:07:45 GMThttp://www.healtheries.co.nz/health-blog/comments?thread=82http://www.healtheries.co.nz/health-blog/comments?thread=82&index=2Naturopath Vicki Martin explains the benefits of Evening Primrose Oil for PMS (premenstrual syndrome) and much moreMon, 28 Feb 2011 22:07:57 GMThttp://www.healtheries.co.nz/health-blog/comments?thread=16http://www.healtheries.co.nz/health-blog/comments?thread=16&index=3Naturopath Vicki Martin explains how Milk Thistle can help with the skin condition PsoriasisWed, 02 Feb 2011 22:08:07 GMT