Did you know that 70% of your immunity lies in your gut?

Did you know that 70% of your immunity lies in your gut?

Author -  Healtheries

Yes, it’s true! Your digestive tract contains 70% of your immune defences. Taking care of your gut is especially important during these colder months, when it’s harder to keep on top of your health and you’re more susceptible to ills and chills.

Yes, it’s true! Your digestive tract contains 70% of your immune defences. Taking care of your gut is especially important during these colder months, when it’s harder to keep on top of your health and you’re more susceptible to ills and chills. An unbalanced, unhealthy gut can also lead or contribute to issues such as:

  • headaches
  • mood swings
  • anxiety
  • weight issues
  • Irritable Bowel Syndrome (IBS)
  • insomnia
  • low energy levels
  • digestive problems like constipation, diarrhoea, bloating, wind and discomfort

Your digestive system naturally contains billions of ‘friendly’ or ‘beneficial’ bacteria, which help to maintain a healthy intestinal flora balance and keep your digestive tract functioning properly. Daily pressures, alcohol, stress, medication and poor diet can all put your digestive system out of balance, which then gives harmful bacteria the opportunity to multiply.

A healthy gut means a healthier you.

A healthy gut is important for your overal health. You can support your digestive system by eating foods like yoghurt and Miso soup, which naturally contain live beneficial bacteria (also known as ‘Probiotics’). Probiotics support you by increasing your levels of beneficial bacteria, which helps to prevent the unfriendly ones from gaining a foothold in your body.

A convenient way to ensure you get enough beneficial bacteria is to take a Probiotics supplement.

Kick start your digestive health with Probiotica P3

  • 20 times more probiotics than a 150g serve of standar yoghurt
  • Just 1 capsule a day
  • No need for refrigeration
  • Proprietary blend of three acid-resistant strains that can survive the trip through the harsh environment of your stomach
  • Scientifically researched strains of non-dairy good bacteria, guaranteed to be alive on consumption
 
 
 
 
 

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