Vicki Martin, Nutritionist and Naturopath
Naturopath Vicki Martin explains the benefits of Evening Primrose Oil for PMS (premenstrual syndrome) and much more
Evening Primrose Oil (EPO) contains an important fatty acid called Gamma Linolenic Acid (GLA). Our bodies convert GLA to a hormone-like substance called prostaglandin E1 (PGE1). PGE1 has anti-inflammatory properties, and may also help to thin blood and dilate blood vessels.
Often thought of as a natural remedy for PMS (premenstrual syndrome) , EPO also has the following benefits:
Date:Monday, 22 April 2013