RDI tables for carbohydrate, protein, fat, vitamins and minerals for adults 19-30 years.
1AI = Adequate Intake. An adequate Intake is used when an RDI cannot be determined. It is the average daily nutrient intake level based on observed or experimentally determined estimates of nutrient intakes by a group of apparently healthy people that are assumed to be adequate.
1Ministry of Health. Food and Nutrition Guidelines for Healthy Adults. 2003. Wellington, New Zealand.
Date:Wednesday, 18 November 2015
Date:Thursday, 12 January 2012