RDI tables for carbohydrate, protein, fat, vitamins and minerals for pregnancy.
19-50 years = 800µg
19-50 years = 60mg
19-50 years: AI1 = 7mg
19-50 years = 1000mg
19-50 years = 11mg
1AI = Adequate Intake. An adequate Intake is used when an RDI cannot be determined. It is the average daily nutrient intake level based on observed or experimentally determined estimates of nutrient intakes by a group of apparently healthy people that are assumed to be adequate.
Carbohydrate, protein, fat & fibre RDIs for Pregnancy
19-50 years = 60g
19-50 years = 28g
1Ministry of Health. Food and Nutrition Guidelines for Healthy Pregnant and Breastfeeding Women. 2006. Wellington, New Zealand
Thursday, 12 January 2012