Ask our Nutritionists & Naturopaths

pestle-and-mortar.pngHealtheries have a team of experienced Nutritionists and Naturopaths. Here you can browse through a selection of topics these experts have written as small articles, or you can browse through blog topics.

But, if you’d like to know even more, our Nutritionists and Naturopaths are available by phone, from 9am to 5pm Monday to Friday. 

Call them toll free on 0800 848 254.

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ingrid-pilz.pngIngrid Pilz - Naturopath

As a qualified Naturopath, I take a keen interest in nutritional & herbal supplementation, as a means of preventative healthcare and am committed to helping people achieve ongoing good health through natural medicine, diet & lifestyle.

My position as Natural Health Advisor includes providing advice on our Naturopathic Advice Line, developing  and being part of our New Product Development team. I am always delighted to be able to share knowledge about a balanced healthy lifestyle, so if you have any queries please contact me via phone or email.

 
Ask our Nutritionists & Naturopaths

Health Zone Blog

Click here to view Health Zone Blog

Healtheries Dessert Inspired Teas

Author:Healtheries

“Introducing your new not so guilty pleasure”
... Read Article

Herbal Teas for Pregnancy & Breastfeeding

Author:Kate Morland, Nutritionist

Pregnancy and breastfeeding are times when optimal nutrition and hydration is essential. However caffeine, found in tea, coffee and cola drinks, is not easily metabolised by the fetus and therefore should be limited. Some caffeine free herbal teas are appropriate alternatives. ... Read Article

Manage PMS with nutrition

Author:Healtheries Naturopath

Manage PMS with diet and nutrition ... Read Article

Beautiful Skin for Summer

Author:Vicki Philbey

Here comes the sun. After Winter months and dreary weather, it is a wonderful thing to be outside and basking in the sun and the warmth. For most of us, a day at the beach or lots of time spent outdoors is the way we fill our days. The sun though can be damaging. Those of us who have been sunburnt know how harsh the sun’s rays can be. Even without sunburn, your skin can become dry and dehydrated.
here are some tips for protecting your skin.
... Read Article

Could your energy levels use a vitamin boost?

Author:Vicki Martin, Nutritionist and Naturopath

Naturopath Vicki Martin explains how to tell whether you should think about taking a multivitamin supplement. ... Read Article

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