Ask our Nutritionists & Naturopaths

pestle-and-mortar.pngHealtheries have a team of experienced Nutritionists and Naturopaths. Here you can browse through a selection of topics these experts have written as small articles, or you can browse through blog topics.

But, if you’d like to know even more, our Nutritionists and Naturopaths are available by phone, from 9am to 5pm Monday to Friday. 

Call them toll free on 0800 848 254.

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ingrid-pilz.pngIngrid Pilz - Naturopath

As a qualified Naturopath, I take a keen interest in nutritional & herbal supplementation, as a means of preventative healthcare and am committed to helping people achieve ongoing good health through natural medicine, diet & lifestyle.

My position as Natural Health Advisor includes providing advice on our Naturopathic Advice Line, developing  and being part of our New Product Development team. I am always delighted to be able to share knowledge about a balanced healthy lifestyle, so if you have any queries please contact me via phone or email.


 

Health Zone Blog

Click here to view Health Zone Blog

Maintain healthy blood sugar levels in 5 easy ways

Author:Healtheries Naturopath

Sugar cravings? Learn how to keep your blood sugar levels balanced with special nutrients and food. ... Read Article

Daily Food Guide for Breastfeeding

Author:Emily Hope

Good nutrition during breastfeeding is vital to ensure the health of both mother & baby. This article summarises Ministry of Health recommendations for breastfeeding women. ... Read Article

Can’t get to sleep?

Author:Ingrid Pilz

Naturopath Ingrid Pilz suggests 7 insomnia-busting techniques to help you fall asleep faster and stay asleep longer. ... Read Article

Five Ways to Build Your Immunity this Winter

Author:Vicki Martin, Nutritionist and Naturopath

Naturopath Vicki Martin shares five steps to help you and your family build up your immunity this winter ... Read Article

Magnesium FAQs

Author:Ingrid Pilz, Naturopath

Naturopath Ingrid Pilz answers a few frequently asked questions about Magnesium ... Read Article

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