Did you know that 70% of your immunity lies in your gut?
Author:Healtheries
Date:Thursday, 11 April 2013
Yes, it’s true! Your digestive tract contains 70% of your immune defences. Taking care of your gut is especially important during these colder months, when it’s harder to keep on top of your health and you’re more susceptible to ills and chills. ...
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Echinacea – Frequently Asked Questions
Author:Vicki Martin, Nutritionist and Naturopath
Date:Tuesday, 19 July 2011
Naturopath Vicki Martin answers a few common questions about Echinacea – a traditional natural remedy for common cold and flu ...
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Echinacea – what you need to know
Author:Vicki Martin, Nutritionist and Naturopath
Date:Sunday, 27 February 2011
Naturopath Vicki Martin summarises what you need to know about Echinacea – a natural remedy for common cold and flu ...
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Horseradish Facts
Author:Vicki Martin, Nutritionist and Naturopath
Date:Sunday, 27 February 2011
Naturopath Vicki Martin talks about the history of horseradish and its effectiveness for sinus congestion and more. ...
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Is Echinacea OK for Children?
Author:Vicki Martin, Nutritionist and Naturopath
Date:Sunday, 27 February 2011
Naturopath Vicki Martin answers parents concerns about whether they should give Echinacea to their children ...
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Echinacea cuts colds by half
Author:Vicki Martin, Nutritionist and Naturopath
Date:Sunday, 27 February 2011
Naturopath Vicki Martin summarises research that shows how effective Echinacea is as a natural remedy against common cold and flu. ...
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Olive Leaf – Natural Remedy Fact Sheet
Author:Vicki Martin, Nutritionist and Naturopath
Date:Thursday, 3 February 2011
Naturopath Vicki Martin talks about Olive Leaves - a natural remedy that helps boost your immunity against many common bacteria and viruses. ...
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Could Vitamin C help you?
Author:Vicki Martin, Nutritionist and Naturopath
Date:Thursday, 3 February 2011
An overview of Vitamin C: where you find it, what it does, and why you might need a Vitamin C supplement ...
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What is Vitamin C?
Author:Vicki Martin. Nutritionist, Naturopath
Date:Thursday, 4 November 2010
What is it? Vitamin C is a water-soluble vitamin that has several vital functions in the body. These include antioxidant protection against free radicals, winter health protection, and supporting heart health, healthy vision and skin.
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