Diabetes

Author:Vicki Martin. Nutritionist, Naturopath

Date: 19 Jul 11

Reducing Risk and Managing Diabetes - Those with diabetes cannot break down carbohydrates due to inadequate insulin production. Insulin is a hormone that helps to transport sugar out of the blood and into the cells for energy. Diabetes can lead to poor wound healing, higher risk of infections, and a variety of other health problems. ... Read Article

Omegas – our ‘heart family’

Author:Kate Morland, Nutritionist

Date: 19 Jul 11

Omega fatty acids have been linked with lowering cholesterol and reducing risk of cardiovascular disease. Linseed, or flaxseed, is an excellent plant source of omega fatty acids. ... Read Article

Omega 3 – is your heart missing out?

Author:Jamie Jones, Naturopath

Date: 19 Mar 11

Naturopath Jamie Jones talks about the importance of Omega 3 fatty acids for heart health. ... Read Article

Omega 3, 6 and 9 essential fatty acids: what are they (and what’s the difference)?

Author:Jamie Jones, Naturopath

Date: 19 Mar 11

Naturopath Jamie Jones offers an overview of the different kinds of Omega fatty acids and explains what each does ... Read Article