Recipes

Healtheries Taste Tempters Recipes | Previous Recipes | Submit A Recipe   Wheat & Gluten Free Mandarin & Quark Muffins 3 cups Simple Baking Mix 300g can mandarin segments, drained (you can substitute this for fresh mandarins if desired) ½ cup baby rice cereal 125g butter, melted 1 cup skim milk 200g pottle quarg 2 eggs For extra flavour pour mandarin syrup on hot muffins - optional MANDARIN SYRUP ¼ cup mandarin juice from can ¼ cup sugar Preheat oven to 200°C (400°F/Gas 6). Line a 12 x ½ cup capacity muffin pan with muffin cases. In a large bowl combine Healtheries Baking Mix, baby rice cereal and mandarin segments and make a well in the centre. In another bowl whisk together the eggs, milk, butter and quark, pour into the well and gently mix with a metal spoon until the ingredients are just combined. Divide the batter among the muffin cases. Bake for 15-20 minutes or until the muffins are golden and risen. While the muffins are baking, prepare the mandarin syrup. Combine the sugar and mandarin juice in a small saucepan. Stir over low heat until the sugar dissolves. Bring to the boil, reduce heat and simmer for 3-4 minutes. When muffins are cooked, use a metal skewer to pierce 4-5 holes in each muffins. Brush syrup over hot muffins. Stand for 5 minutes before removing from tins. Makes 12 muffins. Recipes showing the Wheat and Gluten Free symbol next to recipe are suitable for those with wheat and gluten allergies.   Wheat and Gluten Free High Fibre Seed Loaf - WGF Pikelets - WGF Tropical Muesli Bars - WGF Sponge Roll - WGF Lemon and Coconut Milk Cake - WGF Sour Cream & Chives Gluten Free Scones - WGF Pan Fried Flatbread - WGF Quick and Easy Yeast Free Loaf - WGF Wheat and Gluten Free Cheese Scones - WGF Two Pizza Bases – Oven Baked - WGF Wheat and Gluten Free Bread - WGF Vegetable Slice - WGF Peach Friands - WGF Shortbread - WGF Easter Treats Hot Cross Buns - WGF Wheat & Gluten Free Anzac Cookies - WGF Christmas Treats Christmas Fruit Mince Pies - WGF Christmas Pudding - WGF Christmas Cake - WGF Wake Up Call Plum and Passionfruit Bircher Muesli Bircher Pancakes Sunshine Berry Smoothie - WGF Toasted Muesli Cucumber Tomato Smoothie - WGF Berried Bircher Muesli Spring Spirulina Smoothie - WGF Ginseng, Blackcurrant & Vanilla Punch - WGF Blueberry Honey Smoothie - WGF Traditional Spirulina Fruit Smoothie - WGF Moreish Muffins Wheat and Gluten free Berry Muffins - WGF Wheat & Gluten Free Corn and Feta Muffins - WGF Wheat & Gluten Free Mandarin & Quark Muffins - WGF Wheat & Gluten Free Lemon & Poppyseed Muffins - WGF Wheat & Gluten Free Apple & Cinnamon Muffins - WGF Raspberry-Lemon Muffins - WGF Apricot & Raisin Muffins - WGF Sticky Date Muffins Banana & Walnut Muffins - WGF Savoury Muffins Original Lemon Sticky Muffins - WGF Power Bran Muffins Light Meals Healtheries Rice Wafers - Topping Ideas Carrot Orange Soup Original Mexican Corn Bread - WGF Wheat & Gluten Free Rolls - WGF Wheat & Gluten Free Pull Apart Loaf - WGF Wheat & Gluten Free Yeast Free Bread - WGF Spiral Salad with Tuna & Beans - WGF Potato Pan Pizza - WGF Wholemeal Pull-Apart Loaf Pizza - WGF Spaghetti with Rocket, Lemon & Prosciutto - WGF Italian Picnic Bread - WGF Kumara & Corn Fritters Spicy Vegetarian Patties - WGF Wheat & Gluten Free Seeded Loaf - WGF Spaghetti with Prawns - WGF Mid-Afternoon Munchies NO-KNEAD MIXED SEED LOAF SEVEN GRAIN BREAD MIX LOAF Wholemeal Apricot and Date Slice Ginger Sponge Cake - WGF Banana Nut Bread Healtheries Rice Flake Slice - WGF Wholesome Fruit Loaf - WGF Apricot Muesli Slice - WGF Wheat & Gluten Free Muesli Cookies - WGF Apricot & Coconut Muesli Cookies - WGF Wheat & Gluten Free Coconut Biscuits - WGF Lemon & Lime Crunch - WGF Wheat & Gluten Free Chocolate Chip Cookies - WGF Bircher Fruit Tartlets Caramel Flake Squares Apricot & Ginger Bran Biscuits Oatmeal Protein Bars Amazing Nutrition Bars Muesli Peanut Bars - WGF HEALTHY HALVA TREATS Sweet Endings Original Lemon Cake - WGF Original Carrot Cake - WGF Original Chocolate Cake - WGF Moist Chocolate Cake - WGF Wheat & Gluten Free Three-minute Sponge - WGF Chocolate Cake - WGF Chai Coconut Custard - WGF Bircher Apple Slice Wheat & Gluten Free Moist Date & Apple Slice - WGF Wheat & Gluten Free Wicked Chocolate Brownies - WGF Pistachio Biscuits Cupcakes - WGF Chocolate Cake with Raspberry Cream - WGF Double Chocolate Brownie (dairy-free) - WGF Recipes showing WGF next to name and symbol next to recipe are suitable for those with wheat and gluten allergies.

 

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