Why use Healtheries Black Chia Seeds?
Looking for a hassle-free way to boost the nutrition in your household? Healtheries Black Chia Seeds are tasty, versatile, nutritional powerhouses that are easy to add to cereals, salads, soups, stews, baking, bread, snacks, smoothies and other drinks. Just one tablespoon of these raw super-seeds is packed with omega 3 fatty acids, dietary fibre, calcium and magnesium - which is why we recommend adding one tablespoon per day into your everyday diet.
Omega 3 fatty acids are essential to source from the diet because our bodies are unable to produce this healthy fat. It is also important to include good food sources of dietary fibre to support bowel regularity. The minerals calcium and magnesium are needed to support the structure of teeth and bones - plus magnesium also plays an important role in normal nerve and muscle function.
It is said that in ancient times Mayan messengers ran vast distances through Central America consuming only Chia Seeds to keep their strength up. Today, the modern world is starting to rediscover these tiny yet powerful seeds and all the wonderful ways you can add them to your everyday diet.
For more ideas see our recipes or e-cookbook.
- Increasing your intake of Omega 3 fatty acids
- Boosting your fibre and mineral intake
- Adding to main meals, snacks, baking, bread, smoothies and drinks
- Vegetarians or anyone following a wheat and gluten free diet
Wheat, Gluten or Additives
May contain: Tree Nuts, Milk and Soy
200g Reseable Pouches