Healtheries Bran Flakes

  • Healtheries Bran flakes have a delicious, nutty flavour ideal for healthy baking for the family
  • A natural source of dietary fibre
  • Convenient zip lock packaging to seal in freshness
  • Available in 450g pack

Healtheries Bran Flakes

Product Overview

Why use Healtheries Bran Flakes?

Does the word ‘bran’ make you shudder as you think of dry cardboard-like muffins that make your jaw ache? Bran’s days of being boring and ‘too healthy to be yummy’ are over. Healtheries Bran Flakes add a delicious and nutty flavour to your baking, while also giving you a healthy dose of fibre. Fibre helps to keep you regular and is recommended as a part of a heart healthy eating plan. So the next time you’re on a baking buzz– add some wholesome bran to your baking bowl and watch as your family devours it straight from the oven.

Great for

  • Adding to breads, muffins and loaves for extra fibre
  • Sprinkling on breakfast cereals, muesli and porridge for extra fibre 

Contains No

Additives

Allergen Information

  • Contains Wheat (Gluten)

Directions for Use

Directions for Use

  • Half to one tablespoon of bran flakes may be added to a single serve of cereal, muesli, porridge.
  • Susbstitute 1/4-1/2 cup of standard flour with bran in baking recipes. You may need to add a little extra fluid to achieve desired consistency.
  • Add bran to crumble toppings and lightly toast it for muesli mixes for extra fibre.
  • We recommend that this product be stored in an airtight container in the refrigerator.

 

Ingredients

Ingredients

Wheat Bran (100%)

Contains: Wheat (Gluten)

Nutrition Information

Servings per package = 75

Serving size = 6g (approx. 1.5 Tablespoons)

Average Quantity

Per Serving

Per 100 g Serving

Energy

73kJ (17Cal)

1210kJ (289Cal)

Protein

0.9g

14.6g

Fat, Total

0.3g

5.4g

- saturated

0.1g

1.0g

Carbohydrate, Total

1.4g

24.0g

- sugars

0.2g

3.6g

Dietary Fibre

2.6g

44.0g

Sodium

Less than 5mg

20mg

 

Made in New Zealand from local ingredient.

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