Healtheries Bran Flakes

  • Healtheries Bran flakes have a delicious, nutty flavour ideal for healthy baking for the family
  • A natural source of dietary fibre, low in fat and sugar
  • Convenient zip lock packaging to seal in freshness

Healtheries Bran Flakes

Product Overview

Why use Healtheries Bran Flakes?

Does the word ‘bran’ make you shudder as you think of dry cardboard-like muffins that make your jaw ache? Bran’s days of being boring and ‘too healthy to be yummy’ are over. Healtheries Bran Flakes add a delicious and nutty flavour to your baking, while also giving you a healthy dose of fibre. Fibre helps to keep you regular and is recommended as a part of a heart healthy eating plan. So the next time you’re on a baking buzz– add some wholesome bran to your baking bowl and watch as your family devours it straight from the oven.

Great for

  • Adding to breads, muffins and loaves for extra fibre
  • Sprinkling on breakfast cereals, muesli and porridge for extra fibre 
  • Low sugar and low fat addition to baking and meals 

Contains No

Additives

Allergen Information

  • Contains Wheat (Gluten)
  • Packed at a site that also processes soy and soy products, tree nuts and nut products, milk and milk products  

Available in

450 g pack (75 servings per pack)

Directions for Use

Directions for Use

  • We recommend that this product be stored in an airtight container in the refrigerator.
  • Half to one tablespoon of bran flakes may be added to a single serve of cereal, muesli, porridge.
  • Susbstitute 1/4-1/2 cup of standard flour with bran in baking recipes. You may need to add a little extra fluid to achieve desired consistency.
  • Add bran to crumble toppings and lightly toast it for muesli mixes for extra fibre.

Ingredients

Ingredients

Wheat Bran (100%)

Nutrition Information

Servings per package = 75

Serving size = 6g (approx. 1.5 Tablespoons)

Average Quantity

Per Serving

Per 100 g Serving

Energy

73 kJ (17 Cal)

1210 kJ (289 Cal)

Protein

0.9 g

14.6 g

Fat, Total

0.3 g

5.4 g

- saturated

0.1 g

1.0 g

Carbohydrate, Total

1.4 g

24.0 g

- sugars

0.2 g

3.6 g

Dietary Fibre

2.6 g

44.0 g

Sodium

Less than 5 mg

20 mg

Contains Wheat (Gluten).

Packed at a site that also processes soy and soy products, tree nuts and nut products, milk and milk products

Made in New Zealand from local ingredient.

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