Healtheries Deluxe Bircher Muesli

  • A luxurious mix of grains, seeds, nuts and fruits for a real flavoursome breakfast treat!
  • Source of Omega- 3 fatty acids, Protein, Iron and Niacin
  • Excellent source of fibre

Healtheries Deluxe Bircher Muesli

Product Overview

Why use Healtheries Bircher Deluxe Muesli?

Some days do you just feel you need an extra treat to kickstart your day? What better way than with Healtheries Bircher Deluxe Muesli; a luxurious breakfast that is both deliciously creamy and healthy! All the goodness of soft jumbo oats, crunchy nuts and seeds are blended for a perfect boost of energy. You can be thankful for the extra bit of preparation you do when you awake to this nutritious mix, which is also suitable for those intolerant to wheat*.

Great for

  • Helping to satisfy your appetite and provide energy to start your day
  • A highly nutritious breakfast including fibre to help keep you regular
  • Increasing your Omega 3 fatty acid intake

Allergen Information

  • Contains Gluten and Almonds
  • May contain traces of Milk, Peanuts and other Tree Nuts

*The ingredients used in this product do not contain wheat. However, please be aware that our facility also processes wheat containing products.

Available in

420g pack (6 servings per pack)

Directions for Use

Directions for Use

Soaking overnight: Stir ½ cup of Healtheries Apple & Raisin Bircher Muesli with ⅓ cup of cold water, milk or juice. Cover and refrigerate overnight to soak. Add yoghurt and grated apple for extra creamy indulgence. Enjoy!

Microwave: For a quick hot delicious breakfast, prepare as above and cook on high for 1-3 minutes.

Ingredients

Ingredients

Oats, Barley Flakes, Seeds (15%) (Sunflower Seeds, Linseeds, Pumpkin Seeds), Apple and Cinnamon Flavoured Flakes (10%) [Apple Juice (50%), Sugar, Dextrose, Humectant (Glycerol), Gelling Agent (Pectin), Rice Flour, Vegetable Gum (460), Acidity Regulator (Malic Acid), Natural Apple and Cinnamon Flavours], Almonds (7%), Buckwheat, Dried Sweetened Cranberries (4%) [Cranberries (60%), Sugar, Humectant (Glycerol), Acidity Regulator (Citric Acid), Sunflower Oil].

Contains Gluten and Almonds

May contain traces of Milk, Peanuts and other Tree Nuts

*The ingredients used in this product do not contain wheat. However, please be aware that our facility also processes wheat containing products.

Nutrition Information

Servings per package: approx 6

Serving size: 70g (approx 1/2 cup)

Average Quantity

Per Serving

% Daily intake per serving*

Per 100 g Serving

Energy

1140kJ (273Cal)

13%

1630kJ (390Cal)

Protein

8.7g

17%

12.5g

Fat, Total

8.9g

13%

12.7g

- saturated

1.1g

 

1.6g

- trans

less than 0.1 g

less than 0.1 g

-polyunsaturated

4.3g

6.2g

-omega 3 (ALA)

0.7g

0.9g

- monounsaturated

3.0g

4.8g

Carbohydrate, Total

35.8g

 

51.2g

- sugars

6.1g

7%

8.8g

Dietary Fibre

7.2g

24%

10.3g

Sodium

15mg

 

22mg

Potassium

294mg

420mg

Iron

2.9mg (24% RDI**)
4.2mg

Niacin

1.1mg (11% RDI**)
1.6mg

*Percentage Daily Intakes per 70g serve (cereal only). Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your Energy needs.

*RDI- Recommended Daily Intake.

**Alpha-Linolenic Acid

Made in New Zealand from imported and local ingredients.

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