Healtheries Gluten Free Rice Flour

  • Healtheries Rice Flour gives a light and crispy texture when added to biscuit and cake baking mixes
  • Wheat and gluten free
  • Excellent substitute for white wheat flour and corn flour for thickening foods

Healtheries Gluten Free Rice Flour

Product Overview

Why use Healtheries Rice Flour?

Looking for a versatile flour that is completely free from wheat and gluten? Healtheries Rice Flour is the perfect addition to wheat & gluten free baking mixes; it is mild in flavour and gives a light and crispy texture to cakes and biscuits. 
When it comes to thickening, rice flour is ideal for soups, stews, gravies and sauces. Plus, for extra convenience Healtheries rice flour is packaged in a resealable zip lock pouch to keep it fresh until you use it again.

Great for

  • Coeliacs and anyone following a gluten and wheat free diet
  • Adds a light texture to cakes and biscuits
  • Improves crispiness of batters, biscuits and shortbread
  • Thickening soups, stews, gravies and sauces

Contains No

Wheat, Gluten, Artificial Colouring, Preservatives or Chemical Additives

Allergen Information

  • Suitable for Wheat and Gluten free diets
  • Packed at a site that also processes soy and soy products, tree nuts and nut products, milk and milk products. 

Available in

400g pack (11 servings per pack)

Directions for Use

Directions for Use

  • We recommend that this product be stored in an airtight container in a cool, dry place
  • For thickening use 2 level tablespoons of Rice Flour to every cup of liquid. Mix rice flour to a smooth paste with cold liquid then stir slowly into the boiling liquid.
  • To improve the texture of cakes and biscuits add 25-50g rice flour per 250g wheat flour



Rice Flour (100%)

Nutrition Information

Servings per package: 11

Serving size: 35g (approx. 3 Tablespoons)

Average Quantity

Per Serving

Per 100 gm Serving


523 kJ (125 Cal)

1490 kJ (357 Cal)



8.8 g

Fat, Total

0.4 g

1.0 g

- saturated

0.2 g

0.5 g

Carbohydrate, Total

27.0 g

77.2 g

- sugars

0.0 g

0.0 g

Dietary Fibre

0.4 g

1.0 g


4 mg

10 mg


nil detected

nil detected

Packed at a site that also processes soy and soy products, tree nuts and nut products, milk and milk products.

Packed in New Zealand from an imported ingredient.


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