Healtheries Gluten Free Tropical Light

  • Tropical Light Cereal bursts with fruity flavours for a nutritious morning fix
  • Wheat & gluten free tested and endorsed by Coeliac NZ
  • Low in fat (98% fat free) and a source of fibre

Healtheries Gluten Free Tropical Light

Product Overview

Why use Simple Wheat & Gluten Free – Tropical Light Cereal?

What more could you want to kick-start your day than a tropical temptation? Each bowl of Tropical Light Cereal bursts with colour and flavour to give you a nutritious breakfast that is 98% fat free and a source of fibre to help keep you regular!

Delicious papaya, pineapple and raisins are perfectly blended with crunchy corn flakes and puffed rice for a taste sensation your whole family will love. Even better, because it is Simple Wheat & Gluten Free, it is ideal for coeliacs and those with an intolerance or allergy to wheat and gluten.

Great for

  • Kick-starting your family’s day with a nutritious and tasty cereal
  • Coeliacs and others with gluten or wheat intolerance
  • Anyone looking for a low fat breakfast option
  • Increasing your intake of Iron and B Vitamins Thiamin, Niacin and Folic Acid

Contains No

Wheat, Gluten, Soy, Artificial Colours or Flavours

Allergen Information

  • Contains Sulphites (in dried fruit)
  • May contain traces of Milk, Peanuts and Tree Nuts

Available in

360g pack (7 servings per pack)

Ingredients

Ingredients

Malt-free Cornflakes [Corn, Sugar, Golden Syrup, Salt, Emulsifier (471), Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid) Mineral (Iron)] Puffed Rice [Rice, Sugar, Golden Syrup, Salt, Emulsifier (471)], Raisins (16%), Rice O’s [Rice flour, Sugar, Corn flour, Apple juice concentrate, Emulsifier (471)], Papaya Fruit Pieces (8.5%) [Papaya (55%), Sugar, Acidity Regulator (Citric Acid), Preservative (220)], Pineapple Fruit Pieces (8.5%) [Pineapple (55%), Sugar, Preservative (220)].

Nutrition Information

Servings per package: 7

Serving size: 51g (approx 1 cup)

Average QuantityPer Serving% Daily intake per serving*Per 100 g Serving
Energy791 kJ (189 Cal)9%1550kJ (371 Cal)
Protein3.2 g6%6.4 g
Fat, Total0.6 g0.8%1.1 g
- saturated0.2 g0.7%0.3 g
Carbohydrate, Total41.3 g13%81.2 g
- sugars13.7 g15%26.7 g
Dietary Fibre2.3 g8%4.5 g
Sodium46 mg2%90 mg
Iron1.8 mg14%3.4 mg
Thiamin0.2 mg21%0.4 mg
Riboflavin0.1 mg8%0.3 mg
Niacin1.8 mg18%3.5 mg
Folate71 mcg35%140 mcg
GlutenNil Detected Nil Detected

*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower

depending on your Energy needs.

Wheat and Gluten Free

Contains Sulphites (in dried fruit)

May contain traces of Milk, Peanuts and Tree Nuts

Made in New Zealand from local and imported ingredients

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