Healtheries Ground LSA Super Fruits

  • Healtheries Ground LSA Super Fruits is a nutritious nutty blend with added Blueberry, Strawberry & Blackcurrant Fibre
  • Source of essential omega- 3 fatty acids and fibre
  • Gluten Free
  • Available in 300g pack

Healtheries Ground LSA Super Fruits

Product Overview

Why use Healtheries Ground LSA Super Fruits

Healtheries Ground LSA Super Fruits is a blend of ground linseed, sunflower seeds and almonds with added Blueberry, Strawberry and Blackcurrant Fibre. This unique blend provides a splash of colour to your day, texture for your taste buds, and a source of essential Omega- 3 fatty acids. Simply add a tablespoon of LSA Super Fruits to your favourite cereal and yoghurt, or add to smoothies and baking recipes such as cakes, muffins and loaves. Not only does it add a healthy dose of Omega- 3 fatty acids and fibre, it tastes really good too!  


Great for

  • Adding to cereal, porridge, smoothies, yoghurts and baking recipes
  • Vegetarians and anyone following a gluten free diet 
  • Increasing your Omega- 3 fatty acid intake 

Contains no

Gluten, Artificial Colouring, Preservatives or Chemical Additives

Allergen Information

  • Contains Tree Nuts (Almonds). 
  • A small number of people may have an allergic reaction to linseed; therefore we recommend commencing with ½ teaspoon daily to ensure no reaction occurs. 

Directions for Use

Directions for Use

  • Sprinkle one tablespoon per serving over cereal, porridge, stewed fruit, yoghurt or add to smoothies. 
  • Add 1/4 to 1/2 cup of LSA Super Fruits to baking recipes (e.g. muffins, cakes, biscuits, muesli and loaves) to boost omega- 3 content. 
  • For longer lasting freshness, we recommend that this product be kept in the fridge.

Ingredients

Ingredients

Linseed (45%), Sunflower Seeds (30%), Almonds (15%), Blueberry Crumble (6%) (Blueberry (63%), Sugar), Strawberry (2%), Blackcurrant Fibre (2%)

Contains Tree Nuts (Almonds).

Nutrition Information

Servings per package: 25

Serving size: 12g (approx. 1 Tablespoon)

Average Quantity

Per Serving

Per 100 g Serving

Energy

270kJ (65Cal)

2250kJ (537Cal)

Protein

2.5g

20.5g

glutenNil detectedNil detected

Fat, Total

5.0g

42.0g

- saturated

0.3g

2.6g

- trans

0.01g

0.06g

-polyunsaturated

3.0g

24.8g

-omega 3 (ALA*)

1380mg

11500mg

- monounsaturated

1.6g

13.5g

Carbohydrate, Total

2.1g

17.1g

- sugars

0.9g

7.9g

Dietary Fibre

2.1g

17.1g

Sodium

3mg

24mg

*Alpha Linolenic Acid

Made in New Zealand from local & imported ingredients.

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