Healtheries Stoneground Ryemeal Flour

  • Healtheries Stoneground Rye Meal Flour contains 100% of the nutrients present in the whole rye grain - nothing has been removed!
  • A good source of fibre
  • A source of vitamin B1 and magnesium
  • Perfect addition to baking for a rich colour, delicious nutty flavour and heavy moist texture
Healtheries Stoneground Ryemeal Flour

Product Overview

Why use Healtheries Stoneground Rye Meal Flour?

Are you looking at the rows of supermarket bread with growing boredom? Nothing jumping out at you saying “eat me!” Why not give bread making a go yourself with Healtheries Stoneground Rye Meal Flour, which adds a rich colour, nutty flavour and moist texture to your loaf. Being stoneground, none of the goodies have been removed in the milling process so you will get a healthy supply of nutrients.
Rye is similar to wheat but has a lower gluten content, and is a good source of fibre. It is also a source of vitamin B1 and magnesium, and is low in sugar - so your baking just got a whole lot healthier! Plus, for your convenience each pouch is resealable for long lasting freshness!

Great for

  • Adding to breads and baked products for extra fibre, a rich colour, and nutty flavour 

Contains No

Additives

Allergen Information

  • Contains Rye (Gluten)  
  • Packed at a site that also processes soy and soy products, tree nuts and nut products, milk and milk products

Available in

750 g pack (21 servings per pack)

Directions for Use

Directions for Use

  • We recommend that this product be stored in an airtight container in the refrigerator to keep it fresh 
  • Substitute part or all of the standard white and wholemeal flour in normal recipes with Rye Meal Flour.

Ingredients

Ingredients

Rye Meal Flour (100%)

Nutrition Information

Servings per package:21

Serving size = 35g (1/4 cup dry mix)

Average Quantity

Per Serving

Per 100 g Serving

Energy

492 kJ (117 Cal)

1340kJ (321 Cal)

Protein

2.9 g

8.3 g

Fat, Total

0.7 g

2.0 g

- saturated

0.04 g

0.1 g

Carbohydrate, Total

24.1 g

69.0 g

- sugars

0.4 g

1.2 g

Dietary Fibre

4.2 g

12.1 g

Sodium

2 mg

5 mg

Magnesium

39 mg (12% RDI*)

110 mg

Thiamin

0.14 mg (13% RDI*) 0.4 mg

*Recommended Daily Intake.

Contains Rye (Gluten)

Packed at a site that also processes soy and soy products, tree nuts and nut products, milk and milk products

Made in New Zealand from local ingredient.

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