Why use Healtheries White Chia Seeds?
Looking for a tasty, versatile superfood that's easy to include in your everyday diet? Healtheries White Chia Seeds will provide you with Omega- 3 fatty acids- an essential healthy fat which must be sourced from the diet. These nutritional powerhouses also provide a source of calcium to support teeth and bones, magnesium for healthy nerve and muscle function, and dietary fibre to help keep you regular.
Chia seeds make a fabulous, nutritious addition to breakfast cereals, smoothies and other drinks, and can also be tossed through salads, or used to thicken soups or stews. White Chia seeds blend right in to baking so are perfect when presenting to the children, family, friends or at social gatherings. For more ideas see our recipes or e-cookbook.
The modern world is starting to rediscover the ancient super-seeds 'Chia' and all the wonderful ways these can be used to increase nutrients in the diet. Legend has it that in ancient times Mayan messengers ran vast distances through Central America consuming only Chia Seeds - to keep their strength up.
- Providing a source of Omega- 3 fatty acids
- Boosting your fibre and mineral intake
- Adding to main meals, snacks, baking, bread, smoothies and drinks
- Vegetarians or anyone following a gluten free diet
Gluten or Additives.