Healtheries Simple Wheat & Gluten Free Baking Mix

Healtheries Simple Wheat & Gluten Free Baking Mix

  • Your whole family will enjoy Simple Baking Mix. It is an ideal substitute for normal wheat flour in cakes, biscuits, scones and muffins
  • Tested to be Wheat & Gluten and Dairy free providing you a safe and reliable baking mix
  • Creates homemade baking that is full of flavour and delicious in texture

Average Rating:
Based on 5 Votes

Overview

Why use Simple Wheat & Gluten Free Baking Mix?

Don’t you just love the moment when you open your oven door and the smell of homemade baking wafts under your nose? Or the moment of pleasure when you slice into your cake and find it deliciously moist?

Simple Baking Mix is the perfect substitute to normal wheat-based flour - ideal for anyone following wheat and gluten, or dairy free diets. You can bake biscuits, muffins, cakes, scones and pancakes full of flavour and light in texture that your family will simply love!

Great for

  • Baking that is full of “homemade” flavour and texture 
  • Convenient substitution for normal flour to create delicious cakes, biscuits, pikelets, pancakes and scones your whole family will enjoy 
  • Coeliacs and anyone following a wheat & gluten free diet 
  • Anyone on a dairy free diet

Contains no

Gluten, Wheat, Dairy, Soy, Egg, Peanut, Tree nuts, Sesame seeds, Potato, Fructose

Allergen Information

  • Packed at a site that also processes peanuts and tree nuts

Available in

1kg pack (28 servings)

Directions for use

Directions for use

  • Visit the recipes section of the Healtheries website for further ideas  Gluten and Wheat-Free Recipes
  • Ensure all baking ingredients you use are gluten free by reading the ingredient list and any allergen statement on the product pack before using. 
  • Successful wheat and gluten free baking depends on accurate measuring. Level metric cup and spoon measures were used for these recipes. We recommend you weigh the ingredients where possible as this provides the best product results. Otherwise use household measures.
  • Store unused baking mix in its resealable zip lock package in a cool dry place.

Ingredient substitutions:

  • Soy or goats milk may be used to replace cow’s milk in recipes 
  • To replace eggs in recipes use 2 tablespoons of Healtheries Cornmeal per egg. Cornmeal or eggs help to make the product lighter and more flexible. 
  • To increase the fibre content of a recipe, add 1-2 heaped dessertspoons of Healtheries Ground Linseed, or ¼ cup Healtheries Ground LSA (linseed, sunflower, almond) to each recipe. 
  • This product contains a small amount of baking powder; however many recipes may require an extra addition of raising agent. 
  • Replacing normal wheat flour in recipes with Healtheries Simple Baking Mix may be trialed; often this makes a successful product. Just replace the normal flour in your favourite baking with the same amount (1:1) of Healtheries Simple Baking Mix. 
     

What’s in it?

What’s in it?

Ingredients

Rice Flour
Maize Starch
Tapioca Starch
Sucrose
Raising Agents (450, 500)
Vegetable Gum (Xanthum)

Nutrition Information

Servings per package: 28

Serving size: 35g = (1/2 cup dry mix)

 

Average Quantity

Per 35 gm Serving

% Daily intake per serving*

Per 100 gm Serving

Energy

520 kJ (1214Cal)

6%

1490 kJ (355 Cal)

Protein

0.9 g

2%

2.8 g

Fat

 

 

 

- total

0.2 g

0.3%

0.6 g

- saturated

Less than 1 g

Less than 1 g

Carbohydrate

 

 

 

- total

28.6 g

9%

81.8 g

- sugars

1.8 g

2%

5.1 g

Dietary Fibre

0.7 g

2%

1.9 g

Sodium

206mg

9%

588 mg

Gluten

Nil detected

 

 

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your Energy needs.

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