What’s in it?
Ingredients
Whey Protein Concentrate [contains sunflower derived Lecithin]
Skim Milk Powder
Corn Syrup Solids
Fructose
Inulin
Vegetable Gum [Guar, Xanthan]
Flavour
Vitamins and Minerals [Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Di-Alpha Tocopheryl Acetate, Zinc Oxide, Nicotinamide, Retinyl Acetate, Potassium Iodate, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Folic Acid, Riboflavin, Chromium Nicotinate, Cyanocobalamin]
Sweetener (Acesulfame K (950))
Anticaking agent (silicon dioxide)
Colour (Beta Carotene (contains soy)
Nutrition Information
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Average Quantity
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Per 27 g Powder Serving*
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Per 27g Powder + 250ml Lite Blue Milk (1.5% fat)
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Per 100 g Powder
|
|
Energy
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414 kJ (99 Cal)
|
951 kJ (227 Cal)
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1530 kJ (367 Cal)
|
|
Protein
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10.3 g
|
20.3 g
|
|
38.2 g
|
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Fat
|
|
|
|
|
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- total
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Less than 1g
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4.4 g
|
|
2.8 g
|
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- saturated
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Less than 1g
|
2.9 g
|
|
2.0 g
|
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Carbohydrate
|
|
|
|
|
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- total
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11.3 g
|
25 g
|
|
42 g
|
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- sugars
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7.7 g
|
21.4 g
|
|
28.6 g
|
|
Dietary Fibre
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2.2 g
|
2.2 g
|
|
8.1 g
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Sodium
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61mg
|
187 mg
|
|
225mg
|
|
Potassium
|
246mg
|
694 mg
|
|
910 mg
|
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Vitamin A (Retinol)
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214 mcg
|
250 mcg
|
|
792 mcg
|
|
Vitamin B1 (Thiamin)
|
0.4 mg
|
0.4 mg
|
|
1.4 mg
|
|
Vitamin B2 (Riboflavin)
|
0.3 mg
|
0.8 mg
|
|
1.2 mg
|
|
Niacin
|
3.1 mg
|
3.4 mg
|
|
11.5 mg
|
|
Folic Acid (Folate)
|
100 mcg
|
100 mcg
|
|
370 mcg
|
|
Vitamin B6
|
0.5 mg
|
0.5 mg
|
|
1.9 mg
|
|
Vitamin B12
|
1.0 mcg
|
1.0 mcg
|
|
3.7 mcg
|
|
Vitamin C
|
13.2 mg
|
15.8 mg
|
|
49 mg
|
|
Vitamin D3
|
2.5 mcg
|
2.5 mcg
|
|
9.2 mcg
|
|
Vitamin E
|
2.7 mg
|
2.7 mg
|
|
10.1 mg
|
|
Calcium
|
149 mg
|
400 mg
|
|
550 mg
|
|
Iodine
|
39 mcg
|
39 mcg
|
|
146 mcg
|
|
Iron
|
4.1 mg
|
4.4 mg
|
|
15.2 mg
|
|
Magnesium
|
96.9 mg
|
130 mg
|
|
359 mg
|
|
Phosphorus
|
113 mg
|
396 mg
|
|
418 mg
|
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Zinc
|
3.1 mg
|
4.1 mg
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|
11.4 mg
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|
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|
|
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* 1 serving = 27g = 2 compact level scoops
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**Recommended Dietary Intake (RDI) for the average adult
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