Baking & Cooking Products

Healtheries Stoneground Wholemeal Flour

Healtheries Stoneground Wholemeal Flour

  • Healtheries Stoneground Wholemeal Flour retains 100% of the nutrients and fibre of the original grains for full flavour & texture
  • Excellent source of fibre for healthy baking
  • Convenient zip lock packaging to seal in freshness

Average Rating:
Based on 1 Votes

Overview

Why use Healtheries Stoneground Wholemeal Flour?

Get mixing and put some healthy balance back into your family’s diet by going back to the good old grain! Healtheries Stoneground Wholemeal Flour has all the good bits and pieces that are missing from white flour, ideal for healthy family recipes.

Each serve gives you a decent dose of fibre (14% of your recommended daily intake) to keep you full for longer, more regular, and support a healthier heart! Plus, healthy baking doesn’t have to be boring either; wholemeal flour adds a delicious flavour and texture to muffins, cakes, slices...options are endless!

Great for

  • Adding to breads, scones, muffins, slices and cakes for extra fibre 
  • Adding to quiche bases for extra texture and fibre 
  • Helping to manage healthier cholesterol levels and blood sugar control 
  • Helping to keep you full for longer and manage your weight

Contains no

Additives, genetically modified ingredients

Allergen Information

  • Contains Gluten & Wheat 
  • Packed at a site that also processes peanuts, tree nuts and dairy

Available in

750 g pack (21 servings per pack)

Directions for use

Directions for use

  • We recommend that this product be stored in an airtight container in the refrigerator to keep it fresh 
  • Substitute part or all of the standard white flour in normal recipes with wholemeal flour. 
  • Wholemeal baking tends to be denser and not rise as much as white flour. To improve your wholemeal flour baking, try adding Healtheries Gluten Flour. This will produce a lighter and softer product.

What’s in it?

What’s in it?

Ingredients

Wholemeal Wheat Flour (100%)

Nutrition Information

Servings per package: 21

Serving size: 35 (approx. 3 tablespoons)

 

Average Quantity

Per Serving

% Daily intake per serving*

Per 100 gm Serving

Energy

497 kJ (119 Cal)

6%

1420 kJ (340 Cal)

Protein

3.7 g

7%

10.5 g

Fat

 

 

 

- total

0.7 g

1%

2.0 g

- saturated

0.1 g

0.4%

0.3 g

Carbohydrate

 

 

 

- total

22.1 g

7%

63.1 g

- sugars

0.4 g

0.4%

1.0 g

Dietary Fibre

4.1 g

14%

11.8 g

Sodium

4mg

0.2%

10 mg

Potassium

142 mg

 

407 mg

Thiamin (Vitamin B1)

0.3 mg

25%

0.8 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your Energy needs.

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