Why use Simple Wheat & Gluten Free Wholegrain Hot Cereal?

Do you have bad memories of waking up on a cold frosty morning to lumpy, bland porridge? Now you can look forward to Simple Wheat & Gluten Free Wholegrain Hot Cereal – Apricot & Raisin  which is a deliciously creamy breakfast packed full of wholegrain rice flakes and dried fruits. Being low in fat (97% fat free) and a source of fibre, it will give you (and your family) long lasting energy to get you through your day. And what’s more, this is quick and simple to make in the microwave (or on the stovetop) to get you out the door on time.

Great for

• Warming you and your family up on chilly mornings with a nutritious breakfast 
• Coeliacs and others with gluten or wheat intolerance 
• Anyone looking for a low fat cereal option 
• Source of fibre to keep you feeling fuller for longer

Contains no

Wheat, gluten, malt, artificial colours or flavours, added sugar, salt

Allergen Information

• Contains sulphites 
• May contain traces of Dairy, Peanuts and Tree Nuts

Available in

500g pack (10 servings per pack)

Directions for use

Microwave: Stir ½ cup of Healtheries Simple Wholegrain Hot Cereal Apricot & Raisin with 200ml (a small cup) of milk. Cover and microwave on high for 3 minutes. Stir. Cover and microwave on high for two more 2 minute bursts, stirring in between. Stir in added milk or water if desired. Enjoy!

Stovetop: Stir ½ cup of Healtheries Simple Wholegrain Hot Cereal Apricot & Raisin with 200ml (a small cup) of milk in a saucepan. Bring to the boil, stir and simmer for 5 minutes. Stir in added milk or water if desired. Enjoy!

What’s in it?

Ingredients

Wholegrain Brown Rice Flakes [Wholegrain Brown Rice (74%), Emulsifier (471), Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid), Mineral (Iron)]
Dried Apricots (12.5%)
Raisins (12.5%)
Preservative (220)

Nutrition Information