Why use Be Sleepy Tea?

Are you tired of not being able to get to sleep at nights which is then creating a viscious cycle of anxiety and worry? Healtheries Be Sleepy Tea is 100% caffeine free and contains a special blend of traditional herbs that are comforting and relaxing in nature.

The combination of passion flower and chamomile has relaxing actions to calm any anxiety and worry making it ideal when preparing for a good night’s sleep. With a mildly sweet and mellow flavour, this herbal tea is your perfect evening companion. Wrap your hands around a hot cuppa before bed and allow yourself to drift off to a tranquil place.

Great for

• A caffeine free substitute to tea and coffee to promote and improve sleep
• Calming and soothing your mind
• Anyone, including shift workers, experiencing insomnia or sleep difficulties
• Anyone with indigestion problems at bedtime

Contains no

Caffeine, gluten, sugar

Allergen & Nutrient Information

• During pregnancy or breastfeeding only 1-2 cups per day is recommended (unless supervised by a healthcare practitioner)
• This tea contains chamomile which is not suitable for anyone with known allergies to the Asteraceae family of flowers
• This tea contains lemon balm which may aggravate reflux problems
• As this tea may cause drowsiness, you shouldn’t take it during the day

Directions for use

• To make your delicious brew, pour one cup of boiling water over a tea bag and let it steep for 4-8 minutes before removing.
• If you require sweetening, add a small amount of honey.
• Enjoy one or two cups in the evening before bed to assist in relaxation and sleep

What’s in it?

Ingredients

Nutrition Information

Passion flower: contains flavonoids which have relaxing and anti-anxiety effects
Chamomile: contains active ingredients that have an anti-inflammatory, anti-spasmodic and muscle relaxing action, particularly in the digestive tract.
Lemon Balm: used traditionally to treat digestive upsets, sleeping difficulties, heart palpitations and nerve pain
Lime Flowers: used medicinally as a calming agent and to relieve indigestion and the common cold