What’s in it?
Ingredients
Instant Whole Milk Powder (Milk Solids, Soy Lecithin)
Skim Milk Powder
Sucrose (Cane Sugar)
Nature Identical Berry Flavours
Vitamins (Vitamin E, Vitamin C, Niacin, Vitamin D, Vitamin A, Vitamin B6, Thiamin, Folic Acid)
Minerals (Magnesium Oxide, Ferrous Fumarate, Zinc Sulphate, Manganese Sulphate, Potassium Iodide, Sodium Molybdate, Sodium Selenite)
Maltodextrin (corn)
Natural Colour (120)
Nutrition Information
|
Average Quantity
|
Per 30 g Serving*
|
Per 30g Serving Plus 200ml Standard Milk
|
Per 100g Powder
|
|
Energy
|
549 kJ (131 Cal)
|
1080 kJ (259 Cal)
|
|
1820 kJ (436 Cal)
|
|
Protein
|
7.5 g
|
14.4 g
|
|
25.1g
|
|
Fat
|
|
|
|
|
|
- total
|
4.4 g
|
11.4 g
|
|
14.5 g
|
|
- saturated
|
2.8 g
|
7.2g
|
|
9.4 g
|
|
Carbohydrate
|
|
|
|
|
|
- total
|
15.2 g
|
24.5 g
|
|
50.5 g
|
|
- sugars
|
15.0 g
|
24.3 g
|
|
50.0 g
|
|
Fibre
|
0.0 g
|
0.0 g
|
|
0.0 g
|
|
Sodium
|
113 mg
|
202 mg
|
|
376mg
|
|
Potassium
|
447 mg
|
790 mg
|
|
1490 mg
|
|
Vitamin A
|
99 mcg
|
198 mcg
|
(26%)**
|
331 mcg
|
|
Thiamine (Vitamin B1)
|
0.28 mg
|
0.34 mg
|
(31%)**
|
0.93 mg
|
|
Riboflavin (Vitamin B2)
|
0.46 mg
|
0.85 mg
|
(50%)**
|
1.53 mg
|
|
Niacin (Vitamin B3)
|
2.5 mg
|
2.8 mg
|
(28%)**
|
8.5 mg
|
|
Folate (Folic Acid)
|
50 mcg
|
59 mcg
|
(30%)**
|
167 mcg
|
|
Vitamin B6
|
0.4 mg
|
0.5 mg
|
(30%)**
|
1.3 mg
|
|
Vitamin B12
|
0.9 mcg
|
1.0 mcg
|
(50%)**
|
3.1 mcg
|
|
Vitamin C
|
7 mg
|
10 mg
|
(25%)**
|
24 mg
|
|
Vitamin D
|
2.5 mcg
|
2.5 mcg
|
(25%)**
|
8.3 mcg
|
|
Vitamin E
|
2.5 mg
|
2.5 mg
|
(25%)**
|
8.3 mcg
|
|
Pantothenic Acid
|
0.6 mg
|
0.8 mg
|
(16%)**
|
1.9 mg
|
|
Biotin
|
7.3 mcg
|
5.0 mcg
|
(17%)**
|
24.2 mcg
|
|
Choline
|
32 mg
|
60 mg
|
|
106 mg
|
|
Calcium
|
289 mg
|
400mg
|
(50%)**
|
963 mg
|
|
Iodine
|
38 mcg
|
38 mcg
|
(25%)**
|
125 mcg
|
|
Iron
|
3.0 mg
|
3.0 mg
|
(25%)**
|
10.0 mg
|
|
Magnesium
|
81 mg
|
101 mg
|
(31%)**
|
269 mg
|
|
Phosphorus
|
225 mg
|
417 mg
|
(42%)**
|
750 mg
|
|
Zinc
|
2.2 mg
|
3.0 mg
|
(25%)**
|
7.5 mg
|
|
Manganese
|
0.5 mg
|
0.5 mg
|
(10%)**
|
1.67 mg
|
|
Molybdenum
|
25.0 mcg
|
25.0 mcg
|
(10%)**
|
83.3 mcg
|
|
Selenium
|
10.5 mcg
|
10.5 mcg
|
(15%)**
|
35.0 mcg
|
|
Vitamin K
|
|
9.0 mcg
|
|
30 mcg
|
|
Copper
|
|
0.01 mg
|
|
0.03 mg
|
|
Chloride
|
|
244 mg
|
|
815 mg
|
|
*30g = 2 scoops
|
|
|
** Recommended Daily Intake (RDI)
|
|
|