Why use Healtheries B Complex tablets?

B vitamins have a variety of important uses in the body and if your diet is poor it can be easy to miss out on the best effects of these vitamins. B vitamins help us to process carbohydrates properly, maintain mental balance and good energy levels, and deal with stress better. B vitamins are often found in wholegrains, raw nuts, legumes and seeds – foods that our modern diets can be rather low in.

Healtheries B Complex tablets are a convenient, everyday Vitamin B Complex top-up, in a yeast base that helps to increase your appetite. And they’re gentle enough for your whole family (and yes, even your pets!)

Recommended For

• Topping up your Vitamin B levels, especially if you eat a diet that’s high in processed foods, caffeine, and alcohol
• Helping to replace the B vitamins that medications like the Oral Contraceptive Pill can deplete 
• Supporting energy levels in children, teenagers or seniors
• Helping to increase appetite in children or seniors who are recovering from illness
• Helping to balance blood sugar levels 
• Providing nutritional support if you’re anxious, moody or have difficulties sleeping

Contains No

Wheat, gluten, animal products, dairy products, soy, egg, sugar, corn, starch, artificial colour, artificial flavour and artificial sweeteners or preservatives.

Cautions

• If you’re taking prescription medication, consult your healthcare practitioner before you use this product. 
• B Complex vitamins can turn your urine bright yellow. This is completely normal, and just results from the way your body breaks down the vitamins once you’ve taken them.
• This product contains yeast – don’t take it if you have a yeast sensitivity.
• This product is not recommended for children under 6 – keep it out of their reach.

Available From

Dose

Ingredients

Tabletting Aids

Ingredient Information

Your body uses B Complex vitamins to:

• Maintain a healthy nervous system 
• Regulate your appetite and digestive system
• Produce energy and help your adrenal glands to function
• Metabolise carbohydrates properly
• Keep your skin, mucous membranes, and eye tissue healthy
• Manufacture hormones, and process fats and essential fatty acids
• Produce antibodies for your immune system 
• Manufacture red blood cells

B complex vitamins can be depleted through:

• Frequent urination: B vitamins are water soluble, so you can easily lose them through your urine.
• Over-processed food: white flour, white rice, white pasta, and refined cereals lose 60-80% of their B vitamins. Cooking and freezing food also depletes their B vitamins.
• Stress, overwork, or heavy physical labour: your body uses up B vitamins faster in these states than when you rest and relax.
• Alcohol, sugar and caffeine (e.g. tea, coffee, cola, and chocolate): all these compounds deplete the B vitamins from your body.