Chocolate Dipped Chia & Coconut Fruit

Chocolate Dipped Chia & Coconut Fruit

Chocolate fruit evokes childhood memories of eating delicious fruit and chocolate. We've added a crunchy twist to this all- time favourite by adding a sprinkling of nutritious chia seeds and toasted coconut. The use of dried bananas adds something different and summer wouldn't be summer without delicious strawberries!

  • 100g Healtheries 99% Sugar Free Dark Chocolate Baking Bits
  • 12 strawberries
  • 6 large pieces of whole dried banana, chopped into chunks about 5cm long
  • 1- 2 Tbsp Healtheries White Chia Seeds
  • 1- 2 Tbspdesiccated coconut, toasted

Method

  1. Melt the chocolate in a bowl over a pot of simmering water.
  2. Once melted, dip each piece of fruit into the melted chocolate and place gently on a tray or large plate lined with baking paper. 
  3. While the chocolate is still soft, alternate sprinkling chia seeds or toasted coconut onto each piece of fruit.
  4. Place in the fridge to set for about 15- 20 minutes.

Nutritional Information

Average Quantity per Serve

Energy 622kJ (149Cal)
Protein 3.0g
Fat, Total 7.9g
- Saturated 4.3g
Carbohydrate 8.0g
- Sugars 6.7g
Dietary Fibre 4.5g
Sodium 6mg
 
 
 
 
 

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