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  2. Delicious Berry Muffins

Delicious Berry Muffins

Delicious Berry Muffins

These delicious Wheat & Gluten free muffins are so simple and easy to make. Perfect for afternoon tea or as a weekend picnic. Enjoy!

  • 1 ½ cups Healtheries Gluten Free Baking Mix
  • 2 tsp baking powder*
  • ½ cup sugar
  • ¾ cup fresh or frozen berries
  • ½ cup reduced fat milk
  • 2 Tbsp vegetable oil
  • 1 egg
  • ½ tsp vanilla essence

* to ensure this recipe is completely gluten free make sure you use Gluten Free Baking powder

Method

  1. Preheat your oven to 200*C and grease 8 medium muffin tins
  2. Combine the Baking Mix, baking powder and sugar in a large bowl. Add berries and toss lightly to coat with the dry mixture.
  3. In another bowl add milk, oil, egg, vanilla essence and whisk together.
  4. Pour liquid ingredients over dry ingredients and mix lightly until all the ingredients are just combined.
  5. Spoon your mixture into the prepared muffin tins and bake for about 20-25 minutes. Stand muffins for 5 minutes before removing from tins

Serving Suggestions

Serve with a dollop of reduced fat plain yoghurt.

Nutritional Information

Average Quantity per Serve

Energy 889kJ (212Cal)
Protein 2.6g
Fat, Total 6.0g
- Saturated 1.2g
Carbohydrate 36.2g
- Sugars 15.9g
Dietary Fibre less than 1g
Sodium 316mg
 
 
 
 
 

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