LSA Super Fruits & Banana Smoothie

LSA Super Fruits & Banana Smoothie

Make this nutritious smoothie for breakfast or as a tasty snack to keep you going throughout the day. Get the kids in the kitchen and you may be surprised by how much they love it too!

  • 1 Tbsp Healtheries LSA Super Fruits
  • 1 banana
  • 1 dessertspoon honey
  • ½ cup natural yoghurt
  • ½ cup reduced-fat milk

Makes

1 smoothie

Method

Combine the all ingredients in a blender until smooth.

Serving Suggestions

Substitute the banana for an equivalent amount of your favourite fresh fruit.

Nutritional Information

Average Quantity per Serve

Energy 1330kJ (318Cal)
Protein 14.6g
Fat, Total 5.6g
- Saturated 1.9g
Carbohydrate 50.1g
- Sugars 46.4g
Dietary Fibre 3.9g
Sodium 144mg
 
 
 
 
 

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