Pick Me Up Greenie Smoothie

Pick Me Up Greenie Smoothie

This refreshing green smoothie tastes just like a tropical holiday. Packed with nutrients it makes a lovely breakfast or snack.

  • 1 cup fresh pineapple, chopped (or use canned pineapple in natural juice)
  • 1 cup baby spinach leaves
  • 1 Tbsp Healtheries Super Greens Smoothie Booster
  • Juice of 1/2 lemon
  • 1/2 tsp fresh ginger, grated
  • 1 cup coconut water
  • 1 tsp honey

Makes

2 smoothies

Method

  1. Place all of the ingredients into a high- powered blender or Nutri- bullet and process until well combined.
  2. Pour into your favourite serving glasses and enjoy!

Nutritional Information

Average Quantity per Serve

Energy 344kJ (82Cal)
Protein 3.7g
Fat, Total 0.8g
- Saturated 0.3g
Carbohydrate 12.9g
- Sugars 11.7g
Dietary Fibre 3.8g
Sodium 141mg
 
 
 
 
 

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