This quick and easy creamy smoothie makes a great way to start the day with its power fix of fibre-rich LSA, berries and banana.
Using a blender or food processor, blend all the ingredients until smooth and serve immediately.
You could substitute any of the fruits above with what is in season or to suit your preferences. Kiwifruit, canned peaches or mangoes work well. You could also adjust the sweetness by omitting the honey or substituting the orange juice with low fat milk.
Average Quantity per Serve
Date:Saturday, 17 December 2016
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