This breakfast pudding is a great way to incorporate chia seeds into your diet and boost your nutrient intake. Chia seeds expand when they are soaked to form a delicious pudding.
Add low fat yoghurt, extra fruit, or sweeten with honey if desired.
Average Quantity per Serve
Date:Sunday, 1 January 2017
Date:Saturday, 17 December 2016
Date:Wednesday, 7 December 2016
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