Creamy Greenie Smoothie

• 1 banana, sliced into rounds and frozen
• 2 Medjool dates, pitted
• 1 Tbsp Healtheries Black Chia Seeds
• 1 cup coconut water
• 1/4 tsp cinnamon
• 1 cup kale, chopped if necessary
• 1 Tbsp Healtheries Super Greens Smoothie Booster
• *1 Tbsp natural yoghurt (or use coconut yoghurt to keep it dairy- free)
• 1 tsp honey or pure maple syrup

Makes

2 smoothies

Method

1. Place all of the ingredients into a high- powered blender or Nutri- bullet and process until well combined.
2. Pour into your favourite serving glasses, top with a dollop of natural or coconut yoghurt and a sprinkling of chia seeds and enjoy!

Nutritional Information

Average Quantity per Serve