This wholesome breakfast is bursting with natural healthy fats from Chia and LSA for a nutrient-packed start to your day.
Cook oats in water for 5-7 minutes on medium heat until creamy (for best results soak for 10 minutes first)
Stir in chia seeds and LSA, and top with a handful of berries
Enjoy with a dollop of low fat yoghurt or stir in your favourite milk for a boost of protein.
Average Quantity per Serve
Date:Saturday, 25 February 2017
Date:Wednesday, 23 November 2016
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