Ingredients
Linseed (45%), Sunflower Seeds (30%), Almonds (15%), Blueberry Crumble (6%) (Blueberry (63%), Sugar), Strawberry (2%), Blackcurrant Fibre (2%)
Contains Tree Nuts (Almonds).
Nutrition Information
Servings per package: 25
Serving size: 12g (approx. 1 Tablespoon)
Average Quantity
|
Per Serving
|
Per 100 g Serving
|
Energy
|
270kJ (65Cal)
|
2250kJ (537Cal)
|
Protein
|
2.5g
|
20.5g
|
gluten | Nil detected | Nil detected |
Fat, Total
|
5.0g
|
42.0g
|
- saturated
|
0.3g
|
2.6g
|
- trans
|
0.01g
|
0.06g
|
-polyunsaturated
|
3.0g
|
24.8g
|
-omega 3 (ALA*)
|
1380mg
|
11500mg
|
- monounsaturated
|
1.6g
|
13.5g
|
Carbohydrate, Total
|
2.1g
|
17.1g
|
- sugars
|
0.9g
|
7.9g |
Dietary Fibre
|
2.1g
|
17.1g |
Sodium
|
3mg
|
24mg
|
*Alpha Linolenic Acid
Made in New Zealand from local & imported ingredients.