Why use Healtheries Ground LSA Super Fruits

Healtheries Ground LSA Super Fruits is a blend of ground linseed, sunflower seeds and almonds with added Blueberry, Strawberry and Blackcurrant Fibre. This unique blend provides a splash of colour to your day, texture for your taste buds, and a source of essential Omega- 3 fatty acids. Simply add a tablespoon of LSA Super Fruits to your favourite cereal and yoghurt, or add to smoothies and baking recipes such as cakes, muffins and loaves. Not only does it add a healthy dose of Omega- 3 fatty acids and fibre, it tastes really good too!  

Great for

• Adding to cereal, porridge, smoothies, yoghurts and baking recipes
• Vegetarians and anyone following a gluten free diet 
• Increasing your Omega- 3 fatty acid intake 

Contains no

Gluten, Artificial Colouring, Preservatives or Chemical Additives

Allergen Information

• Contains Tree Nuts (Almonds). 
• A small number of people may have an allergic reaction to linseed; therefore we recommend commencing with ½ teaspoon daily to ensure no reaction occurs. 

Directions for Use

• Sprinkle one tablespoon per serving over cereal, porridge, stewed fruit, yoghurt or add to smoothies. 
• Add 1/4 to 1/2 cup of LSA Super Fruits to baking recipes (e.g. muffins, cakes, biscuits, muesli and loaves) to boost omega- 3 content. 
• For longer lasting freshness, we recommend that this product be kept in the fridge.

Ingredients

Linseed (45%), Sunflower Seeds (30%), Almonds (15%), Blueberry Crumble (6%) (Blueberry (63%), Sugar), Strawberry (2%), Blackcurrant Fibre (2%)

Contains Tree Nuts (Almonds).

Servings per package: 25

Serving size: 12g (approx. 1 Tablespoon)

*Alpha Linolenic Acid

Made in New Zealand from local & imported ingredients.