Malt-free Cornflakes [Corn, Sugar, Golden Syrup, Salt, Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid) Mineral (Iron)] Puffed Rice [Rice, Sugar, Golden Syrup, Salt], Raisins (16%), Rice O’s [Rice flour, Sugar, Corn flour, Apple juice concentrate], Papaya Fruit Pieces (8.5%) [Papaya (40%), Sugar, Acidity Regulator (Citric Acid), Preservative (220)], Pineapple Fruit Pieces (8.5%) [Pineapple (55%), Sugar, Preservative (220)].
Contains Sulphites (in dried fruit)
May contain Milk, Peanuts and Tree Nuts
Servings per package: 7
Serving size: 51g (approx 1 cup)
|Average Quantity||Per Serving||% Daily intake per serving*||Per 100 g Serving|
|Energy||796kJ (189Cal)||9%||1560kJ (373Cal)|
|Iron||1.8mg (15% RDI**)||3.4mg|
|Thiamin||0.2mg (18% RDI**)||0.5mg|
|Riboflavin||0.1mg (6% RDI**)||0.3mg|
|Niacin||1.8mg (18% RDI**)||3.5mg|
|Folate||71mcg (36% RDI**)||140 mcg|
|Gluten||Nil Detected|| ||Nil Detected|
*Percentage Daily Intakes per 51g serve (cereal only). Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your Energy needs.
**RDI- Recommended Daily Intake.
Made in New Zealand from local and imported ingredients