Ingredients
Malt-free Cornflakes [Corn, Inulin, Sugar, Golden Syrup, Salt, Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid) Mineral (Iron)], Rice Flakes (20%) [Rice Flour, Corn Flour, Apple Juice Concentrate, Sugar, Linseeds],Sultanas (12.5%) (Sultanas 99%, Vegetable Oil), Buckwheat, Dried Apricots (10%) (Apricots, Rice Flour, Preservative 220), Linseeds (6%), Coconut (6%) (contains sulphites), Puffed Rice [Rice, Sugar, Golden Syrup, Salt],Sunflower Seeds (3%)
Contains sulphites
May contain traces of Milk, Peanuts and Tree Nuts
Nutrition Information
Servings per package: approx 6
Serving size: 66g (aprrox 3/4 cup)
|
Average Quantity
|
Per Serving
|
% Daily intake per serving*
|
Per 100 g Serving
|
|
Energy
|
1070kJ (256Cal)
|
12%
|
1620kJ (387Cal)
|
|
Protein
|
5.1g
|
10%
|
7.7g
|
|
Fat, Total
|
6.0g | 9% |
9.1g
|
|
- saturated
|
2.8g
|
|
4.2g
|
|
Carbohydrate, Total
|
42.6g
|
|
64.6g
|
|
- sugars
|
12.9g
|
14%
|
19.6g |
|
Dietary Fibre
|
4.1g
|
14%
|
6.2g |
|
Sodium
|
132mg
|
|
200mg
|
|
Iron
|
1.7mg (14% RDI**)
|
|
2.6mg
|
|
Thiamin
|
0.3mg (27% RDI**) |
|
0.4mg |
|
Riboflavin
|
0.2mg (12% RDI**) |
|
0.3mg |
|
Niacin
|
2.5mg (25% RDI**) |
|
3.7mg |
|
Folic Acid
|
64mcg (32% RDI**) |
|
98mcg |
|
Gluten
|
Nil Detected |
Nil Detected |
|
*Percentage Daily Intakes per 66g serve (muesli only). Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your Energy needs.
**RDI- Recommended Daily Intake.
Made in New Zealand from local and imported ingredients.