Healtheries Gluten Free Tropical Light Cereal

  • With Raisins, Papaya & Pineapple
  • Tropical Light Cereal bursts with fruity flavours for a nutritious morning fix
  • Gluten free tested and endorsed by Coeliac NZ
  • Low in fat (98% fat free)
  • Source of fibre

Healtheries Gluten Free Tropical Light Cereal

Product Overview

Why use Gluten Free Tropical Light Cereal?

What more could you want to kick-start your day than a tropical temptation? Each bowl of Gluten Free Tropical Light Cereal bursts with colour and flavour to give you a nutritious breakfast that is 98% fat free and provides a source of fibre to help keep you regular!

Delicious papaya, pineapple and raisins are perfectly blended with crunchy corn flakes and puffed rice for a taste sensation your whole family will love. Plus it's Gluten Free! This makes it ideal for Coeliacs and those with an intolerance to gluten.

Great for

  • Kick-starting your family’s day with a nutritious and tasty cereal
  • Coeliacs and those with gluten intolerance
  • Anyone looking for a low- fat breakfast option

Contains No

Gluten, Soy, Artificial Colours or Flavours

Allergen Information

  • Contains Sulphites (in dried fruit)
  • May contain Milk, Peanuts and Tree Nuts

Available in

360g pack (7 servings per pack)



Malt-free Cornflakes [Corn, Sugar, Golden Syrup, Salt, Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid) Mineral (Iron)] Puffed Rice [Rice, Sugar, Golden Syrup, Salt], Raisins (16%), Rice O’s [Rice flour, Sugar, Corn flour, Apple juice concentrate], Papaya Fruit Pieces (8.5%) [Papaya (40%), Sugar, Acidity Regulator (Citric Acid), Preservative (220)], Pineapple Fruit Pieces (8.5%) [Pineapple (55%), Sugar, Preservative (220)].

Contains Sulphites (in dried fruit)

May contain Milk, Peanuts and Tree Nuts

Nutrition Information

Servings per package: 7

Serving size: 51g (approx 1 cup)

Average QuantityPer Serving% Daily intake per serving*Per 100 g Serving
Energy796kJ (189Cal)9%1560kJ (373Cal)
Fat, Total0.5g0.7%1.1g
- saturated0.1g
Carbohydrate, Total41.9g81.1g
- sugars13.8g15%27.0g
Dietary Fibre3.1g10%6.1g
Iron1.8mg (15% RDI**)3.4mg
Thiamin0.2mg (18% RDI**)
Riboflavin0.1mg (6% RDI**)
Niacin1.8mg (18% RDI**)
Folate71mcg (36% RDI**)
140 mcg
GlutenNil Detected Nil Detected

*Percentage Daily Intakes per 51g serve (cereal only). Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your Energy needs.

**RDI- Recommended Daily Intake.

Made in New Zealand from local and imported ingredients