Healtheries Ground LSA Super Grains

Why use Healtheries Ground LSA Super Grains?

Healtheries Ground LSA Super Grains is a blend of ground linseed, sunflower seeds and almonds with added black chia, buckwheat and quinoa. It boasts numerous good nutrients and is a source of essential omega- 3 fatty acids and fibre.

Not only will LSA boost your Omega- 3 intake, but it adds a new exciting texture to your taste buds. Just sprinkle over your cereal and yoghurt, or add to baking mixes for a deliciously sweet nutty flavour your whole family will love!

Great for

• Adding to cereal, muesli, porridge, smoothies, yoghurts and desserts 
• Vegetarians and anyone following a gluten free diet 

Contains No

Gluten, Artificial Colouring, Preservatives or Chemical Additives

Allergen Information

• Contains Tree nuts (Almonds).
• A small number of people may have an allergic reaction to linseed; therefore we recommend commencing with ½ teaspoon daily to ensure no reaction occurs.

Directions for Use

• Sprinkle one tablespoon per serving onto cereals, porridge, stewed fruit and yoghurt or combine with smoothies.
• Add 1/4 to 1/2 cup of LSA in your baking recipes e.g. muffins, cakes, biscuits, breads to boost omega- 3 content.
• Add 1/4 to 1/2 cup of LSA into your cooking e.g. casseroles, meatballs, crumb coatings for meat and fish.
• Add to muesli and porridge recipes.
• We recommend that this product be stored in an airtight container in the refrigerator.

Ingredients

Linseed (37%), Sunflower Seeds (24%), Almonds (13%), Black Chia Seeds (10%), Kibbled Buckwheat (10%), Quinoa Flakes (6%)

Contains Tree Nuts (Almonds).

Nutrition Information

Servings per pack: 25

Serving size: 12g (approx 1 Tablespoon)

**Alpha-Linolenic Acid

Made in New Zealand from imported and local ingredients.